Homepage - Project Lift

Personalized Coaching for the Olympic Lifts

PR Your Lifts | Get Strong and Fast | Know Your Form is Right

Columbus, Ohio

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Are You Unsure How to Improve?

- Do you know you're not reaching your full potential?
- Do you feel you should be able to snatch and clean more based on your strength numbers?
- Are you continuing to receive the same feedback but nothing changes?

- Are you sure you're doing something wrong but you just don't know what it is?
- Are you curious if you could do a weightlifting competition?
- Do you want to learn well from the start?

We've been there and have helped hundreds of athletes break through.

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Welcome to Project Lift!

WORLD CLASS OLYMPIC WEIGHTLIFTING COACHING

Olympic weightlifting is explosive, powerful and so much fun. A tool you can use to compete or to become a better athlete. As an athlete trying to learn the Olympic lifts where do you start?

We see strong athletes all the time who can squat and lift heavy weight, but hit a ceiling on their olympic lifts way too soon. They start to get frustrated and feel confused about how they can be so strong, but not express that strength in the snatch or clean...

That is where we can help. Whether you've been training the Olympic lifts for years or just starting we can help you improve.

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3 Mistakes That Will Hold You Back In the Snatch, Clean and Jerk

Get Faster Under the Bar | Become Solid with Weight Overhead | Add more weight to your lifts

GET YOUR FREE LESSONS

I've been training for two years and no one ever showed me that. That makes so much sense...

GETTING STARTED AT PROJECT LIFT

PATHWAYS FOR ALL LEVELS

Free Discovery Call

STEP 1

Click on the "get coaching now" button to setup your discovery call with a coach from Project Lift. Together, we'll layout your goals and design our start up one-on-ones for your success.

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Start Up One-on-One Sessions

STEP 2

Once your goals are in the open we'll layout three one-on-one sessions designed to discovery exactly what is holding you back and how to fix it.

Programming + Training

STEP 3

Receive programming specific to your needs for continual progress.

With their [Project Lift's] guidance, I have gone from training with 30kg (training plates and bar) to becoming a Master National medalist.

Roy Manley

The people you will meet here will impact you in ways you never thought possible and change you for the better.

Not only will you become a better athlete but also a better person. I know I have.

Cat Gibson

Brylan was never under pressure from the coaching and always felt comfortable working toward his goals.

He always looks forward to his time at Project Lift.

Dude Poole (bringing his son, Brylan)

Why You'll Love Training With Us

WHAT YOU GET AT PROJECT LIFT

Tailored Olympic Weightlifting Programs

You're unique. Your approach to improving the olympic lifts should be too. Whatever your Olympic weight lifting ability we’ll tailor a program to help you to safely and steadily improve your lifts.
Athletic Enhancing Training

Become the explosive, quick and resilient athlete you desire and reach your full potential.
Free Online Workout Journal

Log your workouts and track improvements through our smartphone app – TeamBuildr. Monitor your progress, record your personal achievements, engage with other members and get feedback from your coaches

Specialized Coaching Every Session

Receive the feedback you need. Our professionally trained, expert coaches actively coach each session you attend.
Friendship & Accountability

Working toward your goals can be lonely. Not at Project Lift. Our community is our greatest strength. You’ll make life-long friends help inspire, challenge and motivate you.
Structured Beginners Program

If you're just starting out it is vital to build a solid foundation. Our beginner’s program is designed to ensure the safety and success of our new members.